The kurro blog.
One article a week to help you run better. Race weeks, smarter training, and how your plan thinks.
Race guide
New York City Marathon: your race week, day by day
Five days to New York. What to run, eat and skip each day of race week, and how to pace the bridges, First Avenue and Fifth Avenue.
Read the article- How kurro works
A running plan around your schedule: weekday rules
Club night on Tuesday, 45 minutes on Wednesday, no long run on Saturday. Tell kurro your weekday rules and the plan fits around them.
- Race guide
Amsterdam Marathon tips: your race week, day by day
Sunday 18 October, Amsterdam. What to run, eat and skip in race week, and how to pace the Amstel, the city and the Olympic Stadium finish.
- Product news
kurro is live: a running plan that fits your real week
On 1 October 2026 kurro launched. A training plan built from your own runs, shaped around your week, and rebuilt every day.
One article, every Tuesday.
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